Mini Apple Cashew Maple Cream Tarts

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Recently I went apple picking at Orchalaw Farms . I picked some great tasting Cortland and Macintosh apples.
The goal is to use the apples and make some dessert for Thanksgiving. After some thought, I figured since I’m going to be eating lots of turkey, why not have a healthier dessert to follow the heavy meal. I decided to make one of the recipes created by Joy McCarthy of Joyous Health
20131007-222043.jpgThe crust is made up of walnuts, dates and coconut flakes. I mixed these ingredients in a food processor and distributed them in five mini tart pans (or alternatively use one large tart pan).

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Then I layered the maple cream over the tart crusts. The cream is made up of cashews, maple syrup, and coconut milk. I blended it in my Vitamix blender, but one can also achieve the same creaminess in a food processor. Once the maple cream is ready, layer over the crust and set aside in the fridge.

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On a large frying pan, melt coconut oil and sauté thinly sliced apples until soft.

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20131007-223551.jpgSprinkle and coat cinnamon over the warm apples and drizzle the maple syrup.
Arrange over the maple cream tarts.
Serve warm or place in fridge until ready to serve.
Everyone will be sure to love this dessert!

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2 thoughts on “Mini Apple Cashew Maple Cream Tarts

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