Healthy dessert alert!
So healthy you can eat it for breakfast, and you can make it in advance – which means more time for you!
I know you are all going to enjoy this clean eating creation.
Toppings are optional you can really add whatever you want to customize your taste buds that day.
1 can of coconut milk
1/2 cup chia seeds
2 tablespoons of cocoa nibs (optional)
2 tablespoons shredded coconut (optional)
2 tablespoons goji berries (optional)
Put coconut milk, banana and dates in a blender and blend until well combined.
Distribute mixture amongst 5 mini bowls and distribute evenly the chia seeds and stir together. Refrigerate overnight.
When ready to serve, distribute evenly the above-noted toppings over the 5 bowls.
Let me know what you end up putting on top of your chia pudding.
Cookies for breakfast! Yes, you heard me…cookies for breakfast. These raw cookies are filled with protein, carbs and good fats! Enjoy as a snack or dessert too!
Make a batch or two and store them in your freezer.
-1 1/2 cup raw almonds
-1/4 teaspoon nutmeg or cinnamon
-pinch of salt (optional)
-1/3 raw cacao powder
-1/4 goji berries (soak in water for 20 minutes)
-1/4 dried blueberries
-1/4 dried cranberries
-1/2 teaspoon vanilla powder
-Zest of one orange
-1/4 hemp seeds
-1 tablespoon chia seeds
-2 tablespoon maple syrup or agave nectar
-1 tablespoon coconut oil
Pulse the almonds, nutmeg, salt (optional) and cacao powder, in a food processor, until the almonds are coresely chopped.
Add in goji berries (discard water), blueberries, cranberries, raisins, vanilla powder and pulse until combined.
Add the zest of one orange, hemp seeds, maple syrup and coconut oil.
Pulse until mixture forms a ball.
Take mixture out and place on a piece of Saran wrap and form a log and roll.
Wrap in parchment paper and place in freezer for at least 2 hours.
When ready to serve, take out of freezer and slice cookies and let thaw out for 10 minutes or leave in fridge.